Product · Intake
Intake & Reflection
One deep-dive meeting that reveals what's really driving the pattern and gives you a practical roadmap.
Program details
Program details are shared during a personal intro call, based on your needs.
Boutique support. Up to 8 women active at a time. A personal process, all the way through.
Who it's for
Who this program is for
Women who feel there's 'something unclear' around food and body, and want to understand what's underneath before starting a process.
What's included
What the process includes
- Finding and pinpointing the root problem driving the eating disorder or emotional eating
- Raising awareness of the problem and practical ways to approach it
- A clear, written reflection of what can be done on a practical level
- A roadmap for the transformation from where you are to where you want to be
"Quiet Within" treats the problem from the inside out. Instead of treating symptoms, Quiet Within addresses the root of the issue.
- Lian Avia Biton
* This program is complementary emotional-behavioral support and is not a substitute for medical, psychological, nutritional or psychiatric treatment. Where medical treatment is required, appropriate follow-up alongside this support is essential.
Get in touch
Is this right for you? Let's talk
Leave your details and I'll get back to you soon for a gentle, no-commitment intro call.